LUGEMIST

Lugemist 2019-11-11T13:19:45+00:00

Uuringud

Alexander Technique has significant long-term benefit for low back pain (British Medical Journal)

Alexander Technique British Medical Journal Back Pain Study (video)

Alexander Technique and Rehabilitation: a case study (Stephanie Smith)

The use of consious inhibition in the work of a performing artist – Maret Mursa Tormis (Alexander Journal 25, 2015)

The Effect of Lessons in the Alexander Technique on Music Performance in High and Low Stress Situations (SAGE Journal)

The impact of the Alexander Technique on improving posture and surgical ergonomics during minimally invasive surgery: pilot study

Alexander Technique lessons or acupuncture sessions for persons with chronic neck pain: A randomized trial

Alexander technique and Supervised Physiotherapy Exercises in back paiN (ASPEN): a four-group randomised feasibility trial.

Randomized controlled trial of the Alexander Technique for idiopathic Parkinson’s disease

Randomised controlled trial of Alexander technique lessons, exercise, and massage (ATEAM) for chronic and recurrent back pain (British Medical Journal)

Reductions in co-contraction following neuromuscular re-education in people with knee osteoarthritis.

Taking charge, choosing a new direction: A service evaluation of Alexander Technique lessons for pain clinic patients (SEAT)

Alexander Technique: Training for the self-management of workers to prevent musculoskeletal disorders

Alexander Technique Coaching in the Victorinox Company

Kongressid

Alexander Technique Congress 2015 
(vaata ka: http://www.atcongress2015.com/presenter.php?presenter_id=162)

Alexander Technique Congress 2018
(vaata ka: http://olemine.com/chicago-kongressi-materjalid/)

Artiklid ja intervjuud

“Alexander avab ande” (Üks)

“Alexanderi tehnika – viis sekundit enne starti” (Tervis24)

Artikkel ajakirjas “Tiina”

Artikkel: “Olen Tegemata!” (Tervis Pluss)

Reka Szilvay – “On ihme että pystyn vielä soittamaan”

Intervjuu:  “Suurpuhastus vertikaalteljel” ( TMK 11/2002)

“Tajudes oma keha” (Oma hobu, 2009)

“Forward and Up: An Introduction to the Alexander Technique” by Pedro de Alcantara

Lõputööd

Tartu Ülikooli Viljandi Kultuuriakadeemas pakutavate ergonoomikaalaste teadmiste vastavus 2012. ja 2013. aastal õppima asunud pärimus-, jazz- ja koolimuusika õppekava üliõpilaste ootustele (Tartu Ülikooli Viljandi Kultuuriakadeemia seminaritöö)

Alexanderi Tehnika (Pärnu Sütevaka Humanitaargümnaasiumi aastatöö)

Trummikomplekti mängu ergonoomikast Alexanderi tehnika abil (Eno Kollom, Pedagoogiline lõputöö)

Soovitan

Ööülikool. Maret Mursa Tormis “Alexanderi tehnika”

“Teatripedagoogika muutuvas maailmas” (e-õpik +ENG)

“Kuulamise kunst” (Doris Kareva, www.edasi.org)

Keha kui tahe ja kujutlus (Doris Kareva, ajaleht Sirp)

Doris Kareva välkloeng (video)

Aga mis siis, kui ma eksin? (Mehis Pihla, TMK 3/2015)

Alexanderi Tehnika. Oskus kogu eluks (Autor: Pedro De Alcantara)

Alexanderi tehnika saladusi (Autorid: Robert Macdonald, Caro Ness)

Airi Liimets (Raadio Ööülikool)

*

“Body in mind – the role of the brain in chronic pain” (Lorimer Moseley video)

www.violinistinbalance.nl

Maret Mursa-Tormise workshop “‘Tail-Navel” – “Ready-steady-go”

Alexander Technique description (Nikolaas Tinbergen, Nobel Laureate)

The Phenomenon of Estonia in the World of the Alexander Technique (article)

Alexander in Education (video)

Doris Kareva Olemise kõla

Vaikus ja vaimsus  ( Liivika Simmul ja Lembit Peterson  )

Teema: Filosoofia ja muusikaga häälestatud maailm